May Newsletter

Hello, Savage Life Fitness members! Wow, what a month! We wanted to see how shredded we could get in April and boy, did it work. A lot of our athletes sacrificed their sugar, starches and alcohol intake to see how many pounds of body fat they could shed in a month. We lost over 100 pounds as a group! Remember, as a member of Savage Life Fitness and/or a resident of Capitol Towers you are qualified for my complementary…

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March Newsletter

“The best project you’ll ever work on is YOU.” The sun is finally back! In the spirit of getting ready for the summer we will be holding a body transformation contest on April 1st. If you’re like me you like to indulge over the holidays. We’ve all been there! But now it’s time to get cut! Come and get your body fat measurements taken anytime within two days of April 1st. We will then take your measurements on May…

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December Newsletter

“Just keep going. Everybody gets better if they keep at it.” – Ted Williams Congrats to Team Savage on conquering the Spartan Super and Sprint courses! Spartan Super Brad – 2:49:07 John – 3:45:20 Lizzie – 4:43:08 Rebecca – 4:43:12 Spartan Sprint Savage – 1:35:55 Justin R. – 1:57:03 Maria – 2:01:08 John – 2:17:30 Omar – 2:37:30 Fiona – 2:37:32 Araceli – 2:37:32 Cheryl – 2:37:33 More Races and new medals are just arournd the corner in 2017….

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